Join me for outdoor Pilates classes in beautiful Playa de Santiago! Whether you’re visiting for a week, staying for a longer period, or living here permanently, you can enjoy my full-body workouts.

 

Exercising outdoors, surrounded by the stunning scenery of La Gomera, makes for a truly unique Pilates experience.

 

WHAT TO EXPECT

The exercises we do are from the classic Pilates mat repertoire, as well as other bodyweight exercises. The 8 principles of Pilates – awareness, balance, breath, concentration, center (core), control, precision, and flow – are applied to every exercise we do. We also enhance the workout with props like resistance bands, balls, and weights to add variety and challenge to the sessions.

 

OUTDOOR CLASSES

Experience the joy of exercising outdoors, surrounded by stunning views of mountains, the sea, or lush trees. With Playa de Santiago’s beautiful weather year-round, training in the fresh air adds a special energy to your workout.

 

GROUP CLASSES

When: Tuesdays and Saturdays at 9:00 AM (60 minutes)

Who: Locals and tourists come together, making it a great way to connect with others and meet new people.

Language: Classes are held in English, Spanish, or both.

 

Heading home? Stay connected and keep training with me and the group online via Zoom.

 

PRIVATE CLASSES

For a more personalized experience, private sessions are available either outdoors or at your accommodation. These are tailored to your needs, helping you progress faster than in a group setting.

 

NEW TO PILATES?

If you’re new to Pilates, I highly recommend starting with private classes. You’ll gain a solid understanding of the principles and exercises, ensuring you get the most out of the group sessions.